Thursday, March 29, 2018

March 2018 Cookbooks

Healthyish by Lindsay Hunt

Healthyish by Lindsay Hunt

Lindsay Maitland Hunt's premise for this cookbook is to make it easier to make healthyish meals at home - whether you're new to cooking or just looking for some quick recipes to make when you get home from work at the end of the day. In her introduction she talks about getting home cooks to test her recipes to make sure they are clear and easy enough for ANYONE to make. The recipes are organized like many cookbooks by meal/type - breakfast, snacks, lunch, soup, vegetarian, etc. But I really liked that at the end she has a chapter called "go to components" which is everything from pickles and compound butters to stocks and sauces. Overall, a great cookbook if you're looking to lighten up your meals, but not compromise on flavor or variety. Definitely quite a few recipes I'd like to try!


A Baker's Year by Tara Jensen

A Baker's Year: twelve months of baking and living the simple life at Smoke Signals Bakery by Tara Jensen

This is a beautiful cookbook with lots of photographs and drawings, but it didn't seem to be geared toward the beginner baker. As another Goodreads reviewer said it seemed to be more geared toward a "granola homesteading type of family," and I agree. Tara Jensen is single and has simplified her life to be able to live by her baking and teaching alone - she isn't working another job and doesn't have responsibilities for any other humans. I'm not knocking her or what she's doing, but that's not everyone's lifestyle. I did like that each chapter focuses on what's going on with her bakery month by month. I liked her journal entry-type writings at the beginning of each chapter, but it did kind of leave you hanging at the end (even though that's not the focus of this book, I did want more of her story). Maybe later she'll write a memoir or something too. I would LOVE to bake my own bread, but right now I just don't have the time to devote to really learning or doing it every day/week/whatever. But, if you just want to dream of a life spent baking bread outside Asheville, this cookbook is beautiful.

March 2018 Reviews

Over the Hills and Far Away by Matthew Dennison

Over the Hills and Far Away: the life of Beatrix Potter by Matthew Dennison

I was so excited to read this book because I love Beatrix Potter, but it was such a depressing, downer of a book. The first 2/3 of the book are basically about how Beatrix's parents were very odd and didn't allow her to have friends or possible suitors, but that helped her focus on her pets and drawing which obviously led to her Peter Rabbit and other animal stories. But, her life sounded so sad and depressing and she had to really fight her parents when she was in her 30's and 40's to buy property and publish her books. She did finally marry when she was 45, but was still expected to care for her aging parents. Just a very sad and depressing book. I liked Beatrix Potter's Gardening Life by Marta McDowell MUCH better. I would NOT recommend this one. I am a huge Beatrix Potter fan and I could barely make myself keep reading this one.


Idaho by Emily Ruskovich

Idaho by Emily Ruskovich

So, is this the new literary fiction thing? To create a seemingly interesting and fascinating storyline that's beautifully written, but go NOWHERE?!?! I had heard such good things about this book and about halfway through I started to get the feeling that all the questions weren't going to be answered - and they are not. Very similar to the writing style/pattern of Our Hearts Will Burn Us Down by Anne Valente. The premise is that Ann and Wade are married and they got married less than a year after a tragedy that left one of Wade's daughters dead, the other missing, and his (now) ex-wife in prison. But, you don't really get much more than that from the next 305 pages. As Wade swiftly declines into dementia, Ann feels like she has to keep the memories of his previous life and family alive somehow, but her character is VERY hard to relate to at all. There is nothing obvious that shows why she is so in love with Wade when from the very beginning of their relationship he was already very much declining mentally. There are NO answers to any questions about the "tragedy" at all. It's a quick read, mainly because you're hoping to find out what really happened, but very much a letdown. I would not recommend this one.


Super Sushi Ramen Express by Michael Booth

Super Sushi Ramen Express by Michael Booth

After a conversation with a Japanese friend about the merits of Japanese food Michael Booth decides to take his family to live in Japan for 3 months and eat their way through the country. His kids are young (4 and 6) so he's a little worried about what they will think of the food. The beginning of the book is funny and interesting, but over time it just felt like a lot of the same stuff repackaged from chapter to chapter. Go to this area, eat lots of food, meet up with a local expert/chef/etc., try something crazy, move on to the next city/area and repeat. I love reading about food, but as someone who's allergic to most seafood I got frustrated because almost all Japanese food is seafood based and I would never be able to eat most of what he wrote about. I did appreciate the reverence Japan has for food and especially their focus on seasonal, local food - there eating is an experience of all your senses, not just fuel to get you through the day. Booth and his family had an amazing experience that few families would be able to do, but I just felt like the book fell flat for me.


Eight Flavors by Sarah Lohman

Eight Flavors: the untold story of American cuisine by Sarah Lohman

After high school Sarah Lohman worked at a historical museum that offered "living history" type tours where people could see what everyday life would have been like in 1848 - including the food. Four summers of working there cemented Lohman's interest in both history and food. For her senior year thesis she opened a pop up restaurant that served authentic Revolutionary War-era food. After college she moved to New York City to keep working in the food world. As she continued to study the history of food in America she could see recipes for the same food change over the years. So, she created a timeline of recipes to see what ingredients had entered American food culture and never left and that resulted in this book and the Eight Flavors she explores - black pepper, vanilla, chili powder, soy sauce, garlic, monosodium glutamate (MSG), and sriracha. While some of the flavors seem more associated with other countries around the world Lohman does an amazing job of showing just how these flavors were introduced to America and how they changed our culinary history for the better. This is a really fascinating and unique food book. I was really impressed with her depth of research, while still making the book very readable. There are also LOTS of recipes included - some historic and some modern adaptations. I learned a lot and would definitely recommend this one!

Some quotes I liked:

"Naturally brewed soy sauce has a much older history in the United States than the HVP method does [a non-fermented version of soy sauce]. The first soy sauce manufactured in the Western world was produced in 1767 in Thunderbolt, Georgia, near Savannah, long before the first Chinese and Japanese immigrants arrived. A British immigrant named Samuel Bowen introduced soybeans - today a principal crop in America - for the purpose of making soy sauce...By Bowen's time, the flavor of soy sauce was accepted as an essential flavor of English-descended American cooking. In the eighteenth and early nineteenth centuries, recipes for making soy sauce at home appeared in English and American cookbooks. Since soybeans were not widely available, these recipes used local ingredients such as mushrooms, walnuts, and fish - the latter mimicking fish jiang, or fish sauce." (p. 123-4)

"MSG's main advantage, from an American perspective, was that is made crappy food taste better. The use of MSG in processed food gave it a bad reputation in the second half of the twentieth century. The thought was that if monosodium glutamate was added to bad food, MSG must be bad for you too. It was the opposite of what [Dr. Kikunae] Ikeda had intended, since he dreamed of using it to improve health food." (p. 188)

"As I pieced together the evidence against MSG - scanning through forty-year-old medical studies and news articles - I realized we had developed a fear of 'chemicals' that persists to this day. But this fear has little basis in actual science. Today more scientists, and a small coterie of chefs, are speaking up for this much-maligned chemical...Today there's a double standard when it comes to the perception of MSG. If it's in Chinese takeout, it's called MSG, and it's likened to poison. But when MSG is utilized by high-end American chefs and brands, it's referred to as 'umami,' and it's celebrated as revolutionary." (p. 198)


Still Me by Jojo Moyes

Still Me by Jojo Moyes

Still Me follows Louisa Clark across the pond as she chooses to "say yes" to an opportunity to work in New York City. She worries about her relationship with Sam surviving the long-distance and once she's in her new job she quickly realizes she's entered into a whole other world of NYC social elite. Louisa's job is a personal assistant to Agnes Gopnik, which means everything from going with her on her morning runs to helping her get dressed and waiting in the car while she shops. But, being on the inside of a society family Louisa also quickly realizes how many secrets and family skeletons there are to manage as well. Louisa manages to find a unique tribe in New York, including Joshua Ryan who looks remarkably like Will Traynor. When things go wrong in the Gopnik household for Louisa, she finds an unlikely ally and is able to consider what she really wants next for her life - whether in New York or back in London.

This is another great chapter in Louisa Clark's life and it's a much happier book than After You when Louisa is still grieving for Will. This is another great book by Jojo Moyes!




Change Your Schedule, Change Your Life: How to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout, and Finally Get a Good Night's Sleep

Change Your Schedule, Change Your Life by Dr. Suhas Kshirsagar

I wasn't sure what to expect with this book, but it was very interesting. Kshirsagar makes the case that our bodies are very much tied to circadian rhythms and when we spend too much time on screens or stay up late, get up early and eat at odd times it wreaks havoc on our bodies and our health. Kshirsagar recommends a few changes to your daily routine that can yield enormous results - this is Ayurvedic medicine. His basic suggestion is to get up at the same time every day - he recommends around 6am, work out for 15-20 minutes (ideally outside), eat a good breakfast, eat your biggest meal of the day at lunch time (preferably around noon), eat dinner before dark (preferably around 6pm), no electronics past 8:30 and in bed no later than 10:30. It doesn't seem like huge changes, but honestly the hardest thing for me would be no TV or electronics past 8:30. Kshirsagar does a great job of sharing the science behind how circadian rhythms work and affect the body, but also sharing stories from clients that he's helped make changes to their schedule with dramatic effects. He also does a great job of giving all this information without sounding preachy or condescending. It just goes to show that we often think working out harder or getting more and more done in a day is what we need when really if we just listen to our bodies we might be able to do less with more to show for it. Definitely an interesting book that I'll be thinking about for awhile.

Some quotes I really liked:

"It's not uncommon to have someone come to me with physical complaints that are also emotional troubles. Your body is a complex instrument that reflects back to you who you are. When you become unhappy, your body talks to you about your unhappiness. The more you ignore your body, the louder it talks." (p. 37)

"In Ayurveda, this is known as a pitta type, and 'pitta' means fire. If this is your sleeping style, you may also have a fiery nature. People may say that you are intense, but from your perspective, you just want to get things done right...you may be strong or muscular by build and have a naturally warm body temperature. When you are intensely focused on a task or when you are in disagreement with someone, your body heats up along with your emotions. You are likely to be task-oriented, someone who makes lists and uses lists all throughout the day to make sure you get things done on time because, if you don't accomplish what you want, you can get frustrated and irritable. This is even true on vacation, where you bring lists of all the things you want to see and experience. You may be a natural leader and a natural public speaker. People listen to you. You can be witty and enterprising and can accomplish almost anything...They often eat late at night, too, because they always need food." (p. 95-6) [this pretty much describes me to a T, except being a natural public speaker]
 

Friday, March 2, 2018

February 2018 Cookbooks

Bread Toast Crumbs by Alexandra Stafford

Bread Toast Crumbs: recipes for no-knead loaves and meals to savor every slice by Alexandra Stafford

Alexandra Stafford grew up eating her mother's peasant bread at every meal. Eventually after she started a food blog she convinced her mother to share her bread recipe. This cookbook starts with that recipe then the first section "bread" gives other bread recipes and variations on her mother's original recipe. The second section "toast" covers recipes that use the breads from the first section - sandwiches, entrees using bread, etc. The final section "crumbs" includes recipes on using the bread in a broken down way - crumbs, croutons, bread pudding, etc. I really like the way Stafford organized the cookbook and there were LOTS of recipes I'd like to try. If you want to get started baking bread (and finding all kinds of ways to use that bread) this would be a great place to start.


The Lost Kitchen by Erin French

The Lost Kitchen: recipes and a good life found in Freedom, Maine by Erin French

Erin French grew up helping cook in her father's diner in a small town in Maine. French never went to culinary school, but between growing up cooking and cookbooks she became a self-taught chef. Now in this cookbook she shares some of her favorite recipes based on local, seasonal ingredients. Because not all of her local ingredients would be available everywhere, she gives possible substitutes where needed. Arranged by season, there are lots of recipes I'd like to try. Plus, there are lots of beautiful photographs of both the food and also her Maine landscape. Definitely a solid cookbook.

February 2018 Reviews

The Light Between Oceans by M.L. Stedman

The Light Between Oceans by M. L. Stedman - Evening Edition book club, re-read

When Tom Sherbourne returns to Australia after fighting for four years on the Western Front he just wants solitude to try to sort through everything he's seen and done in the war so he takes a job as a lighthouse keeper on Janus Rock, an island that is half a day's journey from the coast. When he brings his new bride Isabel back to Janus Rock with him it seems like their world is perfect - they both love living on Janus and love each other. But, then after Isabel suffers two miscarriages and a stillbirth Tom sees that Isabel is starting to retreat into herself further and further after each loss. When a boat washes ashore with a dead man and a live infant inside to Isabel this is an answered prayer, but Tom wants to report the man and baby immediately. Because of Isabel's losses and how she lights up with this new baby he reluctantly agrees to keep the child and raise it as their own. But, when they go back to the mainland for their first leave nearly 3 years since they left they realize that their decision to keep the baby as their own has far reaching consequences. Tom truly struggles with how to do the right thing this far into their lies. This begins to strain their marriage and when everything comes to light Tom, Isabel, and baby Lucy will be forever changed. 

This was an incredibly well-written novel - you could almost feel and taste the salt air at the lighthouse and you really feel for Tom and Isabel after all they've been through. The author does a great job with the characters working through all the moral issues that surface throughout the book. I also really like a book that has a realistic ending and everything isn't tied up too perfectly. This is probably one of the best books I've read this year - and it's the first novel by this author so I will definitely be on the lookout for more from her!

Re-reading this book it was just as good as the first time. A beautifully written love story with a tear-jerker ending. Should make for a good book club discussion. [Re-read Jan 29-Feb 2, 2018]


My Lovely Wife in the Psych Ward by Mark Lukach

My Lovely Wife in the Psych Ward by Mark Lukach

Mark and Giulia met their freshman year of college and married a few years out of college. They both had jobs they loved and were starting their married life in San Francisco, but when Giulia was 27 she had a psychotic break and was hospitalized for 23 days. Doctors still weren't sure what Giulia's diagnosis was, but she was able to go home. Then the crippling depression and suicidal thoughts started. Finally a few years after her first breakdown, it seemed like this was a one-time thing and the couple got pregnant. But, when their son was a few months old Giulia had another breakdown, this time spending 33 days in the hospital. At the time Mark was a stay-at-home dad, but he still struggled to care for their son and visit Giulia and help her. After the second breakdown Giulia was diagnosed with bipolar disorder and over time she and Mark worked out a plan to deal with any future breakdowns. Unfortunately, a few years later she was hospitalized for a third time, but this was the shortest and she was able to return to work after just a month off. My Lovely Wife in the Psych Ward is Mark's story of how Giulia's illness impacted him and their marriage. It's a true love story in that Mark never gives up and never loses hope that Giulia will get better. There is a really great video on Mark's website (http://www.marklukach.com/about/) of an interview with him and Giulia - it was nice to see what she looks like and hear her side of things. Definitely a sad story, but still a love story.


Vinegar Girl by Anne Tyler

Vinegar Girl by Anne Tyler - Books & Banter book club

I wasn't sure what to expect with this book and it's been a long time since I read Shakespeare's Taming of the Shrew, but this one left me kind of dumbfounded. While Kate is the narrator, it is not clear when or even if she really falls in love with Pyotr. Their wedding is so terrible and such a disaster that I really felt bad for her, but maybe she truly didn't mind every single thing going wrong. There are a lot of unanswered questions, but based on the epilogue it seems like she is happy with Pyotr. It was just a very odd story. I'll be interested to see what my book club thinks of this one.

A quote I liked:

"It seemed they viewed her differently now [after her engagement]. She had status. She mattered. All at once they were interested in what she had to say. She hadn't fully understood that before this, she hadn't mattered, and she felt indignant but also, against all logic, gratified." (p. 152)


Modified by Caitlin Shetterly

Modified: GMOs and the threat to our food, our land, our future by Caitlin Shetterly

Shortly after she was married Caitlin Shetterly started getting sick with a variety of symptoms that didn't seem to point to an obvious illness. After her son was born it continued to get worse to the point where she was exhausted all the time and could barely do anything. Around the same time her son experienced some weird symptoms and his doctor thought it might be a corn allergy. Not long after that Caitlin finally saw a doctor who said he thought she might be having an allergy to the proteins created by the enterotoxins bred into GMO corn - and that was likely what her son had as well. But, in trying to cut GMO corn completely out of her diet proved harder than you might think - corn is in EVERYTHING - pretty much every processed food has some corn derivative in it. Shetterly's family had to basically grow and source local, non-GMO food and prepare it themselves, but once they did all of her symptoms stopped. After going through this traumatic experience, Shetterly wanted to dig into GMOs. What exactly are they? What do we know about how they affect humans? This book is the result of those questions. A very thorough, but easy to read explanation of the horror-show that is genetically modified organisms, or GMOs. This is a terrifying, yet must-read book that exposes how our government has allowed Monsanto and other biotech companies to mutate our food for huge profits. 

Quotes I liked:

"[Dr. Mansmann] said he'd come to believe, in the years since GMOs were first introduced, that some people might be developing a kind of chronic allergic response that was caused not by the corn itself, but instead by the proteins created by both the enterotoxins, bred into the corn to make it pest-resistant, and the proteins created from making it 'Roundup Ready'..." (p.14)

"I find that people like to say that farmers have been 'genetically modifying' our food for ten thousand years. This is just not accurate...To emphasize, a GMO, most often, carries the genes from two different species - and only technology (except in rare occurrences) can make this happen. No farmer or plant breeder or botanist can do this outside of a lab. Again, GMOs can only be made in the laboratory. Nature will never make a GMO on her own and you can't make one out in the field, no matter how brilliant a farmer you are." (p. 22)

"(Between 2001 and 2007, as GMO products took off, glyphosate use more than doubled; 180-185 million pounds of glyphosate were used in 2007. Some researchers estimate another doubling, as least, in the last decade, but it's hard for us to know because the Bush administration, openly friendly with the chemical companies, was reportedly persuaded to stop recording glyphosate sales in 2007.)" (p. 28-9)

"...back in 2002, during the African famine, Zimbabwe, Mozambique, and Zambia refused food aid from the United States because they did not want genetically modified corn. (Zambia's President Mwanawasa said, famously, 'Simply because my people are hungry, that is no justification to give them poison.')" (p. 98-9)

[Dave of Food Democracy Now!] "'It almost doesn't matter who's in the White House because it's been a corporate takeover of our government,' he said. 'This is gangster capitalism.' And then he elaborated further, 'There are six hundred corporate lobbyists controlling America. No one in the White House does.'" (p. 150-1)

"Ignacio said that a German importer had told him that he had hit a stumbling block in his importation business: In order to make sure his honey is GMO-free, he has to run some expensive PCR testing (testing for GMO DNA) to be sure the 'GMO-free' label is accurate. And the problem was that his drums were often contaminated. He told Ignacio that even a small amount of GMO DNA from just one family's operation could ruin a whole drum, in which he's already invested quite a bit of time and money. So Ignacio had asked the guy, 'Well, what do you do with it if it does have GMO DNA? Do you dump the honey into the sea or what?' And the guy says to Ignacio, 'Oh no. We just send it to the U.S. where people don't care.'" (p. 168-9)

"In Dashka Slater's Mother Jones piece, she wrote, 'Gender deformities were present among frogs exposed to as little as 0.1 part per billion (picture a thousandth of a grain of salt in a half gallon of water). That's thirty times less than the 3 ppb the EPA allows in our drinking water.' Indeed, some of Tyrone's studies were showing that atrazine, even at extremely low levels, was causing some male frogs to 'become' females - complete with female parts. This was an electrifying and terrifying discovery." (p. 294)

"Wendell Berry's famous words: 'You cannot regulate an abomination. You have got to stop it.'" (p. 306)

"[A 2014] study said that neonics are as dangerous as DDT and are affecting birds, fish, worms, pollinators, bugs - you name it. Their study also found that traces of neonics have been found in fruits, vegetables, cow's milk, and honey. This is the first comprehensive compendium that seems to point the finger, without a doubt, to the trouble neonics, used primarily on GMO crops, could be wreaking." (p. 323)


Our Hearts Will Burn Us Down by Anne Valente

Our Hearts Will Burn Us Down by Anne Valente

It's bad when you pick up a book that sounds good, but turns out to be terrible and you stop reading it. But it's worse when you're reading a book that you're liking and want to see what happens only to be disappointed with a terrible ending - that is this book. A school shooting at a high school in St. Louis, MO is followed by a string of unexplained house fires at the shooting victim's homes. Told from the perspectives of four Juniors, all friends and all on the yearbook committee - Christina, Matt, Nick, and Zola. As they each try to deal with their own trauma and experiences during the shooting, they are also on edge due to the fires, grief, and normal high school stresses. I didn't love the writing, sometimes it was hard to tell who the narrator was and there were no quotation marks for conversations. But, I was interested enough in the story and I wanted to know what was behind the fires and that was where the author totally dropped the ball. The ending is so vague and terrible that I was like WTF did I just read?! As another reviewer on Goodreads said, "I can't believe I struggled through this mess of jangling sentence fragments and plot holes to see how this writer planned to resolve the mysteries, only to discover she never had any intention of doing so." Definitely disappointing and I won't be looking for any other books by this author in the future.


Hidden Figures by Margot Lee Shetterly

Hidden Figures by Margot Lee Shetterly - Books & Banter and Evening Edition book clubs

The story of the African-American women computers who worked to make NASA space flight and the moon landing possible is an amazing story that I had never heard of before this book came out. But, unfortunately this book is just not well written. I so wanted to like it, but found myself skimming because it was so bogged down in details and names. I think if the story had been told better this could have been an amazing book. I was also surprised that there were no pictures at all - it would have helped to put faces with names. While the women's stories and accomplishments are AMAZING, this book is not. It's unfortunate that this lost story of women's and African-American history was not written better. Very disappointing. I'll be interested to see what my book clubs think of this one. I also plan to watch the movie now that I've read the book - hopefully it will be more interesting than the book.

Some quotes I liked:

"Even as a professional in an integrated world, I had been the only black woman in enough drawing rooms and boardrooms to have an inkling of the chutzpah it took for an African American woman in a segregated southern workplace to tell her bosses she was sure her calculations would put a man on the Moon. These women's paths set the stage for mine; immersing myself in their stories helped me understand my own." (p. xv)

[As public school integration started in Virginia] "In Prince Edward County, however, segregationists would not be moved: they defunded the entire county school system, including R.R. Morton in Farmville, [where Dorothy Vaughan taught] rather than integrate. No municipality in all of America had ever taken such draconian action. As white parents herded their students into the new segregation academics, the most resourceful black families scrambled to salvage their children's educations by sending them to live with relatives around the state, some as far afield as North Carolina. Prince Edward's schools would remain closed from 1959 through 1964, five long and bitter years...Commenting on the situation in 1963, United States Attorney General Robert Kennedy said, 'The only places on earth known not to provide free public education are Communist China, North Vietnam, Sarawak, Singapore, British Honduras - and Prince Edward County, Virginia.'" (p. 204)


Sleeping Giants by Sylvain Neuvel

Sleeping Giants by Sylvain Neuvel

When Rose Franklin was a child she fell into a hole that held a giant metal hand surrounded by panels of strange text. Seventeen years later Rose is a brilliant physicist leading a secret team to crack the code found with the hand. Told exclusively in interviews between Rose and her team members with a mysterious benefactor/powerful behind-the-scenes leader the story quickly unfolds as this elite, yet unorthodox team works to unlock an ancient mystery. The story that unfolds is pretty crazy, but believable at the same time. I really liked how the story was told and I don't think it would have been as effective if it had been a regular narrative. It's very curious who the mystery interviewer might be - the "man behind the man behind the man behind the throne." It's definitely interesting to see the relationship change between each character and the mystery man. Since this is #1 in a trilogy, I'm definitely interested to see what happens next in this crazy story. Worth checking out even if you're not a huge sci-fi fan!