
100% Real: 100 insanely good recipes for clean food made fresh by Sam Talbot
Sam Talbot is a type 1 diabetic and he learned early on that he couldn't eat processed junk food and feel good. This cookbook focuses on recipes that reflect his food philosophy of real food - just cooking with high quality real, whole foods. He gives some tips on eating real food and also gives substitutions for some common staples. While some of the recipes are gluten free or vegan that's not the focus, but it is noted in the recipe. It's organized like most cookbooks by type of meal - breakfast, sandwiches and salads, proteins, vegetables, etc. There are lots of recipes I'd like to try. This is a great cookbook especially if you're new to whole food eating or trying to make some positive changes to your cooking.
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