Saturday, November 18, 2017

October 2017 Reviews

Rest by Alex Soojung-Kim Pang

Rest: why you get more done when you work less by Alex Soojung-Kim Pang

Putting in the most hours at work with the least amount of sleep has become a rite of passage for many working Americans today. Pang makes the case that rest, and by rest not just sleeping, but doing things outside of work, is vital to living longer and being more productive at work. The book is divided into 2 sections - Stimulating Creativity and Sustaining Creativity. In both sections Pang gives MANY examples of current and historical famous/well-known people in a variety of scientific and creative fields and how they were more productive by working for shorter more concentrated hours. There is a lot of scientific research about rest and how it impacts creativity and productivity. There was a lot of really fascinating information, but I feel like only a small percentage of the workforce could actually implement some of the suggestions/work habits. Pretty much only authors, scientists, freelancers, etc. could really only "work" for 4 hours a day and incorporate naps and exercise into the normal workday hours. While most of the work habits could be incorporated in some way with most people he didn't really address parents at all (and I'm not a parent, but still that's a pretty big factor for many working people). Overall, there is some really interesting information and it would be worthwhile to try to incorporate some of these habits/ideas into your work life, but much of it is more applicable to self-employed/freelance type jobs.

Some quotes I really liked:

"Work and rest are not polar opposites. You cannot talk about rest without also talking about work. Writing about only one is like writing a romance and naming only one of the lovers. Rest is not work's adversary. Rest is work's partner. They complement and complete each other." (p.2)

"Rest is not something that the world gives us. It's never been a gift. It's never been something you do when you've finished everything else. If you want rest, you have to take it. You have to resist the lure of busyness, make time for rest, take it seriously, and protect it from a world that is intent on stealing it." (p. 10)

"In much of the world today, naps have fallen out of favor. They're now something that young children do on kindergarten mats, not something for adults, least of all leaders and serious minds...Even during his country's most desperate hours, when he felt the fate of the nation and civilization hanging in the balance, Churchill found time for a nap. We would be wise to ask if our days and our work are really more urgent." (p.128)

"The Duke Divinity School's Clergy Health Initiative found in a 2014 survey that 25 percent of full-time Methodist clergy suffered from emotional exhaustion, depersonalization, and a reduced sense of accomplishment (the three major symptoms of burnout), leading to poorer health and higher-than-average rates of obesity, hypertension, depression, and anxiety. (In fact, the term workaholic was first coined in a study of ministers.)" (p. 163-4)

"Regularly and decisively breaking from our jobs, disconnecting from the office in the evenings and on weekends, and choosing to do things that are relaxing, mentally absorbing, and physically challenging - in other words, engaging in a form of active rest - will promote recovery of our mental resources and make us more effective, productive, and focused. Rather than treating vacations as big, annual events that are completely separate from our working lives, taking shorter but more frequent vacations every few months provides greater levels of recovery." (p.172)

"Many of these studies have demonstrated that staying physically active in your forties and fifties - the period when you're likely to be busiest with family and work and when excuses to skip exercise come most easily - pays off for decades: exercising in midlife reduces the risk of chronic disease and dementia late in life." (p. 193)


Today Will Be Different by Maria Semple

Today Will Be Different by Maria Semple

Eleanor Flood's life is chaotic and scrambled, but when she wakes up she decides that Today Will Be Different. Today she'll spend meaningful time with her son, go to yoga (not just wear the pants), spend more time on her appearance, and initiate sex with her husband. But, things don't go as planned and Eleanor's day quickly falls apart - even more so than it normally does. After this crazy day will Eleanor change her ways or realize her life is not as bad as she made it out to be? 

The only good thing I have to say about this book is that it's a quick read. I read it over the course of one day. But, Eleanor is NOT a likable character and I couldn't relate to her or feel any sympathy for her at all. Eleanor doesn't work, but constantly complains about every little thing like making breakfast for her family. Her husband seems like a saint to still be married to her, but she complains about him all the time too. For me the worst thing about this book was how much Christianity and faith were bashed throughout the whole book - if I wasn't reading this for my work book clubs I would have put it down after the first chapter. The ending is especially offensive and really makes Eleanor look like a hateful person with no redeeming qualities. There were some family storylines that could have been explored more and made for a slightly better book, but she left a lot of things hanging. She also named her son after an iPhone autocorrect - need I say more about this ridiculous character?! This is a frivolous book of first-world, white-rich-person problems with a hateful, anti-religious character. Definitely can't wait to see what the people in my book clubs thought of this one...

Some terrible quotes from this book:

"As everybody knows, being raised Catholic with half a brain means becoming an atheist." (p. 9) - Nice way to alienate a large percentage of your readers in the first chapter!

"When I was pregnant, we learned it was going to be a boy. Joe and I ecstatically volleyed names back and forth. One day I texted Timothy, which autocorrected to Timby. How could we not?" (p. 36) - Ugh. Really? This character is 40 years old at the time, not 12.

"'You and me?' I continued to Alonzo. 'We're artists. We've chosen a path that's ninety-nine percent hardship and rejection. But, we're in it together. That's what counts.' 'Save it,' Alonzo said. 'You're a woman with a rich husband.'" (p. 196) - the most accurate description of this character in the book.

"'It couldn't be more sensible,' Joe said. 'Instead of trying to impose your will on an uncontrollable universe, you can surrender to the wisdom of Jesus.' 'Please stop saying Jesus. People might think we're poor.' [said Eleanor] 'I'm acutely aware that becoming a Christian is the least cool thing a person can do.' [said Joe]


Real Food/Fake Food by Larry Olmsted

Real Food Fake Food by Larry Olmsted

If you're already suspicious of the industrial food industry like I am, this book will only make things worse for you. Larry Olmsted reveals just how widespread food fraud is and how it can impact your health. Usually higher value products like olive oil or Kobe beef are fraudulently sold in order to make a higher profit from a lower-grade product. But, sometimes the food fraud can introduce harmful chemicals or other foods that people may be allergic to like substituting fish for lobster or crab meat. While this can be depressing and disheartening, Olmstead does give tips at the end of each chapter about how to source true and ethical products both in purchasing and when eating out. The best advice he gives as the last lines of the book, "It's worth the time to cook Real Foods. It is also worth the effort to shop for them and worthwhile to support the real people who make them. Keep it real." (p. 287) And I agree and live by Joel Salatin's advice - support your local lunatic farmer! I also think another part of the overall problem is that people have now come to expect regional specialties like real maple syrup or Maryland blue crabs to be available year-round in every corner of the world. Some things should just be experienced in their natural environment - eat seafood at the beach, fruit when it's in season, tomatoes in the summer, etc. We need to get back to eating real food, but also eating seasonally.

Here are some quotes I really liked:

"Bluntly, the seafood industry is rife with fraud, substitution, and adulteration. Imagine if half the time you pulled into a gas station you were filling your tank with dirty water instead of gasoline. That's the story with seafood." (p. 46)

"Ninety-one percent of the seafood consumed in the United States is imported, and about half of this is farmed. Yet only one-thousandth of 1 percent of imports are inspected for seafood fraud. In addition, about a third of the imported seafood is poached or caught illegally, which further obfuscates any clue about its actual origins." (p. 60)

"So, for instance, flounder is the acceptable market name for labeling more than two dozen different fish, some of which are actually flounders, but also unrelated species, such as brill and a couple of types of halibut that can legally be sold as flounder." (p. 73)

"While the USDA dictates rules for olive oil labels, it is the FDA that is responsible for ensuring the truthfulness of label claims. After more than seven decades of consistently finding rampant fakes and adulterated oil, the FDA gave up as a cost-cutting measure." (p. 100)

"So why aren't we eating more grass-fed beef? The simple answer is money. It costs and estimated 17 percent extra to raise beef on grass than grain, according to USDA documents. Packing cows into indoor feedlots and forcing them to eat silage is cheaper. Beef gets a bad health rap, despite the fact that humans are by nature designed to eat meat - and have been eating it for longer than most grains and other modern or cultivated food. But the real problem may not be beef itself but rather our beef. The fat in industrial or feedlot beef - what the industry calls conventional beef, because this modern laboratory experiment has become the norm - is much less healthful than it should be. True grass-fed - and not grain-finished - beef is higher in vitamins A, E, and anti-oxidants, but most important, it's higher in 'good' omega-3 fats and lower in 'bad' omega-6 fats." (p. 243)


The Divide by Jolina Petersheim

The Divide by Jolina Petersheim

The Divide picks up a few months after The Alliance ends. Moses tries to fight off invaders of the Mennonite community while they flee into the surrounding woods. In the process Moses is shot, but survives and finds his way into a newly formed militia based out of the nearby airport. In the new Mennonite community Leora struggles to keep her family safe in their new community. After a frightening encounter in the woods Leora realizes there is a new threat - the Agricultural Resurgence Commission or ARC. This agency is trying to form a pseudo government by corralling people and forcing them to work growing food, but they are really more like a very organized gang of thugs killing anyone who doesn't comply. And also picking up where The Alliance ends, Leora struggles with her feelings for Moses, but knows it might be easier and better for her family if she married Jabril. Both the militia and the Mennonite community struggle to know what to do in this new, dystopian reality. 

I really only read this book to find out what happens with Leora and Moses and in that respect it doesn't disappoint. The ending of the book is still somewhat unrealistic, but more realistic than the ending of The Alliance. Overall, this is part 2 of the Hallmark movie version of a dystopian story and there is a happy (considering the circumstances) ending. I wouldn't highly recommend, but I definitely wanted to keep reading to see what happened to everyone.


Braving the Wilderness by Brené Brown

Braving the Wilderness by Brené Brown

In Braving the Wilderness Brown explores what it means to truly belong in an age of increasing polarization. She lays out four practices of true belonging: 1) People are hard to hate close up. Move in. 2) Speak truth to bullshit. Be civil. 3) Hold hands. With strangers. 4) Strong back. Soft front. Wild heart. and explores each one in a chapter. Throughout the book there is a LOT of encouragement for what she calls standing in or Braving the Wilderness. The wilderness is outside of the box and can often feel like a lonely place, but the wilderness is where you can really be yourself and that is often where you find the people you truly connect with. She also lays out seven elements of trust (both trusting ourselves and others) in the acronym BRAVING - Boundaries, Reliability, Accountability, Vault, Integrity, Nonjudgment, and Generosity. All of these practices are pulled from extensive research and interviews. This is like a self-help book meets a scientific exploration on belonging. I had never read anything by Brown, but had heard good things about her. I didn't really know what to expect with this book, but it was very well-written and I really connected with it. I will definitely be reading more of her books!

Some quotes I really liked:

"While going through a stack of information on upcoming speaking events, I read a note from one organizer: 'We heard you speak at a conference last year. We can't wait to have you speak to our leaders! When we saw you you, you talked about the importance of knowing your core values - we love that. However, you mentioned faith as one of your two guiding values. Given the business context, we'd appreciate you not mentioning faith. Courage was the other one of your values and that's great. Can you stick to that one?' I could feel my chest tightening and my face growing hotter by the second. Something similar, though at the other extreme, had happened earlier that year. An event organizer had told me that while he 'appreciated my direct and down-home approach,' he'd like me to not curse, which risked losing some of the 'faithful audience' who would 'offer me grace' but still be offended. Bull. Shit. This is total bullshit. I'm not doing this. I'd rather never speak again. I am done moving. I've spent my entire career sitting across from people, listening to them tell me about the hardest and most painful moments of their lives. After fifteen years of this work, I can confidently say that stories of pain and courage almost always include two things: praying and cussing. Sometimes at the exact same time....I'm not going to go all Joe Pesci in Goodfellas, but if you can't handle me saying 'pissed off' or 'bullshit,' or you need me to pretend that faith doesn't matter to me, I'm not your girl. There are lots of great teachers and speakers - you'll just need to find one who will dress up, clean up, and shut up. That's not me. Not anymore." (p. 24-5)

Brene's definition of True Belonging: "True belonging is the spiritual practice of believing in and belonging to yourself so deeply that you can share your most authentic self with the world and find sacredness in both being a part of something and standing alone in the wilderness. True belonging doesn't require you to change who you are; it requires you to be who you are." (p. 40)

"But then, if it's the case that we can care about citizens and the police, shouldn't the rallying cry just be All Lives Matter? No. Because the humanity wasn't stripped from all lives the way it was stripped from the lives of black citizens. In order for slavery to work, in order for us to buy, sell, beat, and trade people like animals, Americans had to completely dehumanize slaves. And whether we directly participated in that or were simply a member of a culture that at one time normalized that behavior, it shaped us. We can't undo that level of dehumanizing in one or two generations. I believe Black Lives Matter is a movement to rehumanize black citizens. All lives matter, but not all lives need to be pulled back into moral inclusion." (p. 77)

"Funerals, in fact, are one of the most powerful examples of collective pain. They feature in a surprising finding from my research on trust. When I asked participants to identify three to five specific behaviors that their friends, family, and colleagues do that raise their level of trust with them, funerals always emerged in the top three responses. Funerals matter. Showing up to them matters. And funerals matter not just to the people grieving, but to everyone who is there. The collective pain (and sometimes joy) we experience when gathering in any way to celebrate the end of a life is perhaps one of the most powerful experiences of inextricable connection. Death, loss, and grief are the great equalizers." (p. 132-3)


The Mouse Mansion by Karina Schaapman

The Mouse Mansion by Karina Schaapman

I love children's book with illustrations like this - more like photographs of a scene. The author spent years creating Mouse Mansion out of cardboard boxes and paper mache. The mansion has over 100 rooms and each one is completely decorated and filled with little mouse-sized accessories. The picture of the whole mansion at the beginning of the book really shows how much work went into creating this! And the story line is so cute with two friends Julia and Sam exploring the Mouse Mansion and playing. My favorite scene is when Julia has chicken pox and the little mouse doll has embroidered dots all over - so cute and clever! Overall, a really unique picture book. This is one I might have to buy.


Hello, Sunshine by Laura Dave

Hello, Sunshine by Laura Dave

Sunshine Mackenzie seems to have it all - a YouTube culinary star with millions of fans, a cookbook deal, an offer for a TV show from the Food Network, a beautiful home, and an adoring husband. But, on the night of her thirty-fifth birthday Sunshine is hacked and all her secrets come to light. She loses everything on that night - her future TV show, cookbook deal, house, and husband. With nowhere else to go she goes home to Montauk, NY - the one place she ran away from as soon as possible. Not being on great terms with her older sister Rain makes the homecoming even more awkward. But, while trying to pick up the pieces of her life and figure out her next move, she starts to reconnect with her family. First her niece Sammy and little by little with her sister too. Can Sunshine reinvent herself again, or will she start to realize who she is already is enough? 

I thought the author did a good job with the storyline, especially all the possible people potentially behind Sunshine's hack - and the actual culprit was still a surprise. I also liked that the ending wasn't wrapped up too neatly and perfectly, but I did want to know whether Sunshine and her husband were going to be able to work it out or not. I would definitely read something else by this author.


Second Nature by Michael Pollan

Second Nature: A gardener's education by Michael Pollan

I love Michael Pollan and was excited to read this re-print of one of his earlier books. Second Nature is a collection of essays about gardening and the education of becoming a gardener. While I didn't love this book as much as The Omnivore's Dilemma, there were still some really great parts. Pollan describes his first two garden experiences - his grandparent's huge vegetable garden and his parent's anti-lawn. I laughed out loud at the section where Pollan's dad is chastised by a neighbor about his un-mowed lawn, so he goes out and cuts his initials into the tall grass instead of actually cutting the grass. Pollan's own first garden attempt on an old dairy farm he and his wife purchased in Connecticut involves an epic battle with a woodchuck and other wildlife happy to eat his newly planted vegetable garden. While Pollan does include stories of his own gardening adventures, he also works in the history of various aspects of gardening and how they've evolved to today. It's not his best book in my opinion, but definitely worth reading if you're a gardener.

Some quotes I really liked:

"Bindweed, whose roots may reach ten feet down, can reproduce either by seed or human-aided cloning. For its root is as brittle as a fresh snapbean; put a hoe to it and it breaks into a dozen pieces, each of which will sprout an entire new plant. It is as though the bindweed's evolution took the hoe into account. By attacking it at its root - the approved strategy for eradicating most weeds - I played right into the insidious bindweed's strategy for world domination." (p.104)

[on the two camps of weed definition] "'A weed is any plant in the wrong place' fairly summarizes the first camp, and the second maintains, essentially, that 'a weed is an especially aggressive plant that competes successfully against cultivated plants.' In the first, Emersonian definition, the weed is a human construct; in the second, weeds possess certain inherent traits we did not impose. The metaphysical problem of weeds, I was beginning to think, is not unlike the metaphysical problem of evil: Is it an abiding property of the universe, or an invention of humanity?" (p. 105)

"I'm convinced that gardening - real gardening, not just putting in beds of flowers or tomatoes - begins with the removal of one's property from the motorist's gaze, with one's secession from the national lawn. This might mean throwing a hedge or fence around your yard, letting it go to meadow, or ripping out the grass and putting in something else entirely. But once you've done this, made the big break, prepare to feel very much on your own." (p. 230)




Adventure Cats by Laura J. Moss

Adventure Cats: living nine lives to the fullest by Laura J. Moss

I stumbled across this book and knew I had to check it out! Adventure Cats shares the stories of 16 real life adventure cats and how their owners got them out hiking, kayaking, and even surfing. The book is divided into chapters about how to train your cat to walk on a leash/harness, first aid, tips for adventuring with your cat, dealing with weather, etc. There is also a helpful quiz to find out if your cat might be the adventuring type - one of mine is definitely not, the other could be, but I don't know how she would do in a harness. I would also feel bad leaving one cat at home and adventuring with the other one. Whether or not you want to take your cat out adventuring or not, this is such a cute book with the Adventure Cat stories and LOTS of great pictures of cats out adventuring. Definitely worth checking out if you're a cat person at all!


The Girl from Venice by Martin Cruz Smith

The Girl From Venice by Martin Cruz Smith - Evening Edition book club

I wasn't familiar with this author before reading this book for book club, and after reading it I won't be reading any of his other books. The story follows Cenzo, a fisherman living in a small Italian village outside of Venice trying to stay under the radar during WWII. One night while out fishing he finds a girl floating in the water. He impulsively picks her up thinking she is dead, but she is alive and is running from the Nazis. Suddenly Cenzo is thrust into the heart of the war trying to decide who he can trust and how to help Giulia, the girl he found. While the storyline seemed good at the beginning the story goes ALL OVER THE PLACE and is very confusing. A whole host of characters are introduced and many of them don't add to the story. There are a lot of scenes that seem like they might be important, then never touched on again. It was very hard to follow and the ending is pretty unrealistic. There is also an additional layer of Cenzo's brother Giorgio and their bad relationship - even to the end you're not sure if Giorgio is out to get Cenzo or help him. Very confusing and not well done. If you want a good WWII book read All the Light We Cannot See by Anthony Doerr.


When Breath Becomes Air by Paul Kalanithi

When Breath Becomes Air by Paul Kalanithi - Books & Banter book club

After seven years of medical school Paul Kalanithi is almost done with his neurology residency. When he starts losing weight and experiencing severe back pain he at first thinks it's due to his grueling work schedule where 18 hour days are routine. But, soon he feels like it's something much worse. At the age of thirty-six he is diagnosed with stage IV lung cancer that has also spread to his spine. At what should be the beginning of his professional and personal life (he is recently married to Lucy, another doctor) he is now having to deal with an almost certain terminal prognosis. Kalanithi said in the book if he knew he had 10 years he would continue to practice medicine, if he only had one year he would write a book, and if he only had months to live he would spend his remaining time with his family. He lived for almost 2 years after his diagnosis and managed to do all three - hence this book. What struck me the most with this book is how calm and accepting Kalanithi was - yes, he was upset about the diagnosis, but he continued to live and created new ways to live a meaningful life for whatever time he had left. This book is so beautifully written and so uplifting despite his terminal diagnosis. A very beautiful book that will make you think about how to live your best life now, regardless of what struggles you might be facing. Definitely worth reading and not as sad as you might expect.

Some quotes I really liked:

"Senior year, my close friend Leo, our salutatorian and the poorest kid I knew, was advised by the school guidance counselor, 'You're smart - you should join the army.' He told me about it afterward. 'Fuck that,' he said. 'If you're going to Harvard, or Yale, or Stanford, then I am, too.' I don't know if I was happier when I got into Stanford or when Leo got into Yale." (p. 28)

"The problem, however, eventually became evident: to make science the arbiter of metaphysics is to banish not only God from the world but also love, hate, meaning - to consider a world that is self-evidently notthe world we live in. That's not to say that if you believe in meaning, you must also believe in God. It is to say, though, that if you believe that science provides no basis for God, then you are almost obligated to conclude that science provides no basis for meaning and, therefore, life itself doesn't have any." (p.169)

"Yet I returned to the central values of Christianity - sacrifice, redemption, forgiveness - because I found them so compelling. There is a tension in the Bible between justice and mercy, between the Old Testament and the New Testament. And the New Testament says you can never be good enough: goodness is the thing, and you can never live up to it. The main message of Jesus, I believed, is that mercy trumps justice every time." (p.171)

Tuesday, October 3, 2017

September 2017 Cookbooks

Can It & Ferment It by Stephanie Thurow

Can It & Ferment It by Stephanie Thurow

Stephanie Thurow briefly explains how she got into canning and fermenting food, then explains the differences between canning and fermenting (and how they both preserve food). She also gives an overview of waterbath canning, but as I say with every canning cookbook - please take a class or learn from someone experienced like Thurow did - don't try to can for the first time just based on a book. It is easier than you think, but taking a class really equips you to do this right. The rest of the book is recipes divided into seasons - Spring, Summer, and Fall/Winter because it's best to can whatever is in season and is freshest. There were definitely a few recipes I'd like to try and I really liked that the recipes are designed for small batches so you know if you like something before committing to a huge batch.


Real Food Heals by Seamus Mullen

Real Food Heals by Seamus Mullen

I knew who Seamus Mullen was from the Food Network and I had read an article a few years ago about how he overhauled his diet and basically healed his rheumatoid arthritis. So, I was excited to check out this book. The first chapter of the book tells his story with health and how he was able to really overhaul his whole life through diet. He also goes over the tenants he follows with this diet and how he made some major changes. Then it gets into the recipes. At the very end there is a 21 day diet challenge to help jump start or incorporate his eating suggestions. Basically the eating "plan" is paleo, but he does still eat cheese and some dairy. There were definitely some recipes I want to try and his story is definitely very inspiring. While I don't want to cut out carbs completely, he has obviously had really good results eating this way. Overall, definitely one to check out.


Ham by Damon Lee Fowler

Ham: a Savor the South cookbook by Damon Lee Fowler

I love the Savor the South cookbook series and the Ham cookbook does not disappoint. As Fowler says in the Introduction, "Southerners and Ham: a Love Story" and that is the truth. You almost can't talk about Southern cooking without talking about ham and it's history in Southern food. Fowler gives a good introduction to ham and it's history and also how it's made today. I knew from growing up in the South that soup is not worth making if you don't have a hambone to season it, but as Fowler says in the introduction to the Appetizers and Soups section, "...ham is to soup what gin is to martinis: You can make one without it, but in our estimation it's going to be a thin shadow of what it might have been." (p. 21) There are definitely a few recipes I'd like to try and I never thought about making a ham broth to flavor soups or greens before this cookbook - I had always tried to have hambones or chunks on hand in the freezer, but I like this idea a lot. Overall, another great Savor the South cookbook!


Half Baked Harvest Cookbook by Tieghan Gerard

Half Baked Harvest Cookbook by Tieghan Gerard

Tieghan Gerard took over the cooking in her household because it took way too long for her father to get home from work and start cooking. As one of seven kids Gerard knew that in order to make sure she could eat when she wanted she needed to learn how to cook for herself. In taking over the family cooking she found her calling in food. She created a blog to share recipes and that's what led to this cookbook. Full of recipes using seasonal, fresh ingredients there is bound to be something in here for almost anyone. Lots of beautiful pictures go along with the recipes. Definitely one worth checking out.


From Freezer to Table by Rachel Tiemeyer

From Freezer to Table by Rachel Tiemeyer and Polly Conner

Polly Conner and Rachel Tiemeyer started a blog called Thriving Home about how they made their homes run smoothly and a big part of that for both was freezing cooking. Freezer cooking is cooking in bulk and freezing things to make it easier to have dinner on the table every day - whether it's a whole meal like a cassarole or just individual components that can quickly be put together for a meal. They explain how to have a Freezer Cooking party or start a Freezer Cooking club, but the recipes can also just stand alone as well. While I'm not personally interested in starting a freezer cooking club, I did find a lot of recipes I'd like to try. Overall, definitely a good cookbook for anyone who's busy and wants some quick and easy recipes to get dinner on the table.


The Farmhouse Chef by Jamie Dement

The Farmhouse Chef by Jamie DeMent

Jamie DeMent and her partner run Coon Rock Farm and Piedmont restaurant in Durham, NC. This book is all the recipes inspired by their farm and local food restaurant. I don't think I realized they were from North Carolina when I requested this book, but that made it even better for me. Their story is interspersed throughout the recipes and there were definitely a few recipes I'd like to try. Overall, a great NC cookbook.


Beekman 1802 by Brent Ridge

Beekman 1802: A Seat at the Table by Brent Ridge and Josh Kilmer-Purcell

I think I've checked out all the Beekman 1802 cookbooks from my library, so of course I wanted to check this one out too. I liked how they highlighted other artisans throughout the book and there were some recipes I want to try. But, I didn't like this one as much as I remember liking previous ones. It's not bad, just not as many of my kind of recipes. It's still a beautiful cookbook with lots of photographs of the farm and recipes.

A quote featured in the book I really liked:

"While the spirit of neighborliness was important on the frontier because neighbors were so few, it is even more important now because our neighbors are so many." - Lady Bird Johnson

September 2017 Reviews

Cold Tangerines by Shauna Niequist

Cold Tangerines by Shauna Niequist

Shauna Niequist has become one of my favorite authors. She is so gifted at articulating thoughts and emotions in a way that just beautifully illustrates her points. In this collection of essays she focuses on celebrations and not just when things are going well, but celebrating the little things even during a hard time. Niequist says, "There have been books that have affected me, and when I was finished, I felt like I had met a friend." (p. 239). When you finish one of her books you feel like you have a new friend and you wish the conversation could just keep going. 

A quote I really liked:

"Despair is a slow death, and a lifetime of anger is like a lifetime of hard drinking: it shows in your face and your eyes and your words even when you think it doesn't." (p. 9)


Hygge by Marie Tourell Søderberg

Hygge: the Danish art of happiness by Marie Tourell Soderberg

This is a really beautiful book with lots of photographs to draw you in. It's more of a celebration of hygge instead of a manual of how to incorporate hygge into your own life. The author and others contribute short essays about how they celebrate hygge in their own lives. The book is divided into sections like "Inviting hygge to the table," "how to bring hygge into your home," and "hygge throughout the year." I thought it was a nice meditation on hygge, as opposed to other books I've read that were more instructional almost. It's a quick read as most of the essays or sections are pretty short and there are a lot of beautiful pictures. Definitely worth checking out.


The Benevolent Bee by Stéphanie Bruneau

The Benevolent Bee by Stephanie Bruneau

This is not your typical "how to get started beekeeping" book. While Bruneau does go over what it takes to get started keeping bees this book focuses more on what you can do with all the bee products you'll have access to as a beekeeper. Most people only think of getting honey from bees, but there is so much more. She covers how to use propolis, bee pollen, honey, royal jelly, bee venom, and beeswax. With each item she goes over how this product has been used historically, the benefits of it, and recipes for how you can use it. This might be a book I end up buying because there is so much good information that would be helpful to have on hand in the future once we're actually harvesting honey and beeswax from our bees. I would recommend this one to anyone who's already keeping bees and is interested in what else you can harvest beyond honey.


The Unsettlers by Mark Sundeen

The Unsettlers: in search of the good life in today's America by Mark Sundeen

This is a book about people who are going against the cultural grain by living a life that is not defined by money and stuff. Mark Sundeen tells the stories of 3 families who are creating a life outside the cultural box. Sarah and Ethan bought a 60 acre farm sight unseen in Missouri in order to start the Possibility Alliance a farm that used no fossil fuels or debt to live simply. Olivia and Greg are urban farmers in the heart of Detroit making a living from farming and trying to change their city from the inside out. Luci and Steve run Lifeline Farm one of the first organic farms in Montana and struggle to raise their children in a consumer-driven society while opting out of that same consumerism. In each couple's story Sundeen explores the path they took to get to where they are now. Hardcore is the word that kept coming to mind when I was reading this book - these people are DETERMINED to change the world if only the world of their immediate surroundings. This book reminded me a lot of Saved: how I quit worrying about money and became the richest guy in the world by Ben Hewitt. Both of these books really make you examine yourself and your own relationship with money and work and happiness. Definitely a unique book about some really unique people. I'll be thinking about this book for a long time.

Some quotes I really liked:

"But the comfortable life is a slippery slope toward the consumer life." (p. 7)

"Ethan and Sarah seemed immune to the anxieties that plagued most parents I knew. They worked - at home - between six and eight hours a day, much of it outdoors, much in the company of their daughters. As for the headaches of modern life - bills, smartphones buzzing at dinner time, children throwing tantrums about wanting the latest gadgets their friends had, the need to chauffeur them in rush-hour traffic to and from school and lessons - Ethan and Sarah had simply eliminated them." (p. 99)

"Pulling a small thread - asking where your tomatoes or your drinking water come from - causes the whole system to unravel, leading some to conclude that what's needed is cultural revolution. What Campbell aspired to - and what he felt Sarah and Ethan had achieved - is 'practicing right livelihood in the belly of empire.'" (p. 114)

"'Almost everyone will tell you that family's the most important thing,' [Steve] told me, 'but so many of us live life the opposite.'" (p. 244)

"'Rich people are a bit like dogs,' [Steve] told me, 'One is always great, it's when you get them in a pack that they cause trouble.'" (p. 256)

"When Steve focused on hanging [wall]paper, time ceased to function. It was the sensation he had read about, the transcendence of the material world, that he could never find sitting cross-legged, staring at infinity. But when he held tools in his hands and put them to use, he achieved a meditative state...After he landed a union job [making fourteen-dollars and hour]...it drove him crazy that no matter how many square feet he hung, he'd still make $112 a day. There was no challenge, no incentive. The ability to work fast should be rewarded, first by making more money, and second by getting home sooner. But on the union crew, time did not disappear. Instead, the clock ticked by in maddening increments." (p. 259-60)

"[Steve and Luci] wanted to teach their children the value of working for what they get. 'I'm not sure we'd do anything differently if we had all the money in the world,' Luci said. 'I'm not sure paying for everything is the best strategy. I want this kid to have a dog in the fight.'" (p. 292)

"'The question should not be organic versus non-organic,' Steve said, 'but corporate versus non-corporate. When you support big corporations, you don't spread justice to humanity.'...[after 17 years of being certified organic on their farm] Steve and Luci and a handful of other farmers quit organic certification. They launched the Montana Sustainable Growers Union, branding their produce with an ornery stamp: HOMEGROWN." (p. 299-300)

"What unites Ethan and Sarah, Greg and Olivia, and Luci and Steve is not what they've quit but what they have gained. They find true joy in their work. They aren't just suffering and renouncing. By living within limits, they find the sort of abundance that so many of us long for. And after that, the need for money and cars and big homes just seems to fall away." (p. 306-7)


H is for Hawk by Helen Macdonald

H is for Hawk by Helen Macdonald

It's so disappointing when a book you've really looked forward to reading is terrible and that was the case with this book. If it wasn't for book club I would have put it down after the first chapter. Helen Macdonald was always interested in hawks and falconry, but after he father passes away suddenly she impulsively decides to train a goshawk - one of the fiercest hawks. She purchases Mabel from a breeder and simultaneously trains Mabel and works through her grief over her father's death. But her story is also interspersed with a semi-biography of the author T.H. White, who wrote The Goshawk about his own time training a goshawk. This added NOTHING to the book. I've never read anything by T.H. White and after this book I never will. His story is so vulgar and depressing and terrible that it truly made the book and Macdonald's story even worse. Other than his own experience with training a goshawk, I have no idea when she focused so much on his story here. Overall, very disappointing and a real downer of a book overall. I'll be interested to see what my book club thinks about it too.


The Second Mrs. Hockaday by Susan  Rivers

The Second Mrs. Hockaday by Susan Rivers

Placidia Fincher marries Major Hockaday when she is seventeen years old. On leave from fighting in the Civil War, Major Hockaday only has a few days with his new wife before having to go back to the front lines. Placidia is left to care for Major Hockaday's small child from his first wife and manage his 300 acre farm with only the help of a few slaves. During the 2 years that Major Hockaday is away fighting Placidia is barely able to hang onto the farm and endures many horrors of wartime. When Major Hockday returns he finds out that while he was gone Placidia bore a child and is accused of murdering it. When she refuses to explain herself he has her arrested. Told exclusively through letters and diary entries, and not in chronological order, Placidia's story unfolds over the course of the book. While I think it's obvious from the beginning who fathered the dead child, you still want to keep reading to find out what happened. Rivers does an extraordinary job of telling Placidia's story and showing the realities of life in the South during the Civil War - it was not a good time for almost anyone living then. The way the story is arranged is really brilliant and it would have been a much lesser book if it had been told in a more straightforward chronological way. This should make for a great book club discussion!

Some quotes I liked:

"Did you know this? - Pandora's name translates from the Greek as 'the gift of all.' I know that is how Mother would have interpreted this myth. If you don't arm yourself with knowledge - if you don't look truth in the face - you won't understand your own life. And in misunderstanding your own life, you miss the opportunity of giving it significance." (p. 108-9)

"I was prattling on about him in the carriage and you said, 'Try to be a little less clever in a gentleman's company, Roe. Men fear the hard work that comes from living alongside a wit.'...It was only later, as I watched my school friends become engaged and married, that I realized you had not spoken to me that night with the intent to wound, but had been trying to spare me a lonely life of spinsterhood." (p. 189)

"But I see that the great enemy in this battle is not the abolitionist, the Yankee soldier with his repeating-gun and well-made boots, or the negro who drops his work and runs towards the first scrap of blue cloth he spies between the trees. Our enemy is [him] and all the people like him, who never question their motives or doubt their desires. They are put on this earth to cause misery, because what they take so freely for themselves comes always at great cost to others." (p. 236-7)



The Sunshine Sisters by Jane Green

The Sunshine Sisters by Jane Green

Ronni Sunshine was a well-known Hollywood actress, but at home she was a mercurial, demanding, and absent mother to her three daughters. The sisters weren't close to each other and over the years they basically just all tried to get as far away from their mother as possible. But after Ronni is diagnosed with a terminal illness she insists that all her daughters come home. Nell is dependable and reliable as ever running the farm where she's worked since she was a teenager, and her son River is grown and in grad school. Meredith is engaged and living in London working in finance. Lizzy is married with a young son and is a wildly successful chef with her own TV show. However, all three sisters are deeply unhappy with their lives and have no idea how to change anything. But, once summoned home by their ill mother they start to finally reconnect and see each other in new ways. Can the Sunshine Sisters finally connect and become the family they all craved? Told from Ronnie and all three sister's perspectives, this is really Jane Green at her best. Her books have really relatable characters that you're rooting for. While each of the Sunshine Sisters is very different, you find yourself wanting all of them to succeed and reconnect.

Thursday, September 21, 2017

August 2017 Reviews

Finishing up my summer of non-fiction reading, here are the books I read in August 2017:

A Square Meal by Jane Ziegelman

A Square Meal: a culinary history of the Great Depression by Jane Ziegelman & Andrew Coe

This book basically explores the history of the Great Depression through food - and often the lack thereof. It seemed like a lot of the focus was on how government agencies REALLY fought creating or giving any money toward feeding starving people around the country. Like the present, politicians are often far removed from the reality of the struggles of the people they are supposed to represent. But, in this book it did seem a little heavy-handed. Overall, it was not as interesting as I expected it to be. I really liked Ziegelman's previous book 97 Orchard, but this one didn't seem as interesting to me. It wasn't bad, but it wasn't great in my opinion.


Shrill by Lindy West

Shrill: notes from a loud woman by Lindy West

Lindy West is a fat female feminist - three things society tends to hate and when they are all together in one person - look out. If you're a woman and don't conform to societal "norms" like being thin and quiet Shrill is probably the least offensive name you'll be called. West writes about everything from her struggles with accepting her body, her love of all things comedy, how she took on rape jokes in comedy, and even how a troll pretending to be her dead father eventually came out and apologized to her. While her experiences are unique to her, she is also representative of all women who are called derogatory names for speaking out about the misogyny in our culture. At times laugh out loud funny and at times very serious, West is a voice we need to hear.

Some quotes I really liked:

"But it's just the Internet. There's nothing we can do. This is my reality now. Pretty much every day, at least one stranger seeks me out to call me a fat bitch (or some pithy variation thereof). Being harassed on the Internet is such a normal, common part of my life that I'm always surprised when other people find it surprising. You're telling me you don't have hundreds of men popping into your cubicle in the accounting department of your midsized, regional dry-goods distributor to inform you that - hmm - you're too fat to rape, but perhaps they'll saw you up with an electric knife? No? Just me, then. This is the barbarism - the eager abandonment of the social contract - that so many of us face simply for doing our jobs." (p. 123)

"In my lowest moment, when it seemed like the onslaught would never stop, an idea unfurled in my mind like some night-blooming flower: They'd handed me a gift, I realized. A suffocating deluge of violent misogyny was how American comedy fans reacted to a woman suggesting that comedy might have a misogyny problem. They'd attempted to demonstrate that comedy, in general, doesn't have issues with women by threatening to rape and kill me, telling me I'm just bitter because I'm too fat to get raped, and suggesting that the debate would have been better if it were just Jim raping me. Holy shit, I realized. I won. Their attempts to silence me made my point more effective than any think piece or flawless debate performance ever could...I compiled a sheaf of comments. (They were so uniformly vile I didn't need to dig for the 'worst' ones.) I sat in a big grey easy chair in my living room. Aham filmed me as I read aloud, in one relentless, deadpan beam, staring into the camera for nearly five minutes...Here is my face. Here are these words. 'It's just the Internet' doesn't seem so true anymore." (p. 203-4)


The Third Plate by Dan Barber

The Third Plate: field notes on the future of food by Dan Barber

Dan Barber is a chef and chefs often drive food trends. The farm-to-table movement tried to change the way we eat and grow food, but it's still catering to societal trends and isn't enough to really turn our food industry around. As Barber explains the "first plate" is industrial/factory farmed food, the "second plate" is organic/farm-to-table food, but The Third Plate could be a game-changer - it's focusing on a more integrated and truly sustainable food. Barber explores this issue through some ground-breaking farmers who are on the cusp of the third plate farming movement. People like Klaas and Mary-Howell Martens with their organic grain and milling enterprise, Eduardo Sousa and his natural (not force-fed) fois gras, Miguel Medialdea of Veta la Palma - a "natural" fish farm, Glenn Roberts of Anson Mills, and Steve Jones of the Bread Lab - these farmer/scientist types are on the cutting edge of the food world. While Barber does a great job of exploring these innovators and what they're doing, there is still the question of how to get these kind of people and farms all over the country and world. 

In some of the reviews I read of this book there was the complaint that Barber is elitist and this type of food is not available to everyone due to the cost. As a whole we have gotten so far away from where our food comes from that the expectation now is dirt cheap food - and with food as with many other things you get what you pay for. With cheap food you will pay in the long run with your health. And cheap food has hidden costs - in destruction of the land/sea/soil, suffering of the animals and workers, full of chemicals and grown for shipability not flavor. If more small to mid size farms were practicing these integrative and sustainable techniques there would be more of this kind of food to go around. Right now because these people are doing what no one else is doing they can charge a premium for their products. But, almost anyone can grow their own food and really nourish the soil in order to get more quality and tasty food. Definitely a book that will make you think.

Some quotes I really liked:

"It helps if your worldview includes the belief that nature knows best. A plant suffering from an infestation of pests is not a shortcoming of nature; it's a plant you're not mothering well. Either the nutrient balance in the soil is wrong or your crops aren't being rotated properly or the variety cultivated is wrong for the area - or any one of dozens of other possibilities. Your job is to figure it out. Since the chemical farmer has the option of spraying the problem away, he tends not to bother." (p. 55)

"In the words of ecologist Frank Egler, 'Nature is not more complex than we think, but more complex than we can think.'" (p. 88)

"Of the diet-related diseases that have spiked in the past century, the obesity epidemic would seem to have been impossible to predict. And yet, in the 1930s, [Dr. William] Albrecht [a soil scientist] came close. He knew that cows grazing from well-mineralized soils ate balanced diets. But when kept in a barn and fed a predetermined grain ration, they never stopped eating, overindulging in a vain attempt to make up with sheer volume for what they weren't getting in their food. Albrecht believed our bodies would likewise stuff themselves for the same reason. Starved of micronutrients, he said, we will keep eating in the hope of attaining them...Albrecht...worked backward from his observation of healthy people. 'Rather than assuming what a healthy diet should be, he looked at healthy people and figured out what made them healthy,' Klaas told me. 'He could almost always trace it back to healthy soil.'"(p.97-8)

"In just the past thirty years, the poultry industry has tripled its production of chickens, from 11.3 billion pounds to 37 billion pounds. But we don't eat 37 billion pounds of chicken, and the excess chicken has to end up somewhere. Processed food - Chicken McNuggets, for example - heroically soaked up the imbalance for a time. So did pet food. More recently, excess chicken is fed to cattle (an eyebrow raiser, since cattle aren't carnivores) and now increasingly even to fish. Why? Because while the price of wild fish - the traditional feed for aquaculture - has risen dramatically in the past decade, the relative cost of chicken has gone down. It's cheaper to feed chicken...I once asked an aquaculture biologist what was sustainable about feeding chicken to fish. There was a long pause. 'Well, Chef,' he said, 'there's just too much chicken in this country.' Another solution has been to look abroad - to dump unwanted parts onto other countries." (p. 155-6)

"The overproduction of grain helps enable the overproduction of chicken, which lowers the price of chicken, which means even more chickens are raised to make up for the declining revenue. That leads to even more unneeded chicken. So it's fed to other animals it probably shouldn't be fed to, like fish (which are increasingly farm-raised, in part due to the offshore pollution caused by producing too much grain). And then the overproduced chicken gets dumped to places like Mexico. To compete, Mexico turns to the same kind of system, the get-big-or-get-out system that feeds on itself: produce more chicken at lower prices. Laid-off poultry workers seek work in America, often illegally, which drives down wages and helps poultry companies produce...more chicken." (p. 157)

"'And the business model for all of this?' I asked. 'I mean, for Anson Mills. It sounds like you've become a company that donates seeds and pays farmers to grow them out. Where's the profit in that?' 'There's no profit. We're up to three million in revenue, based on the sales to thirty-two hundred chefs. Chefs are driving this, literally. Every year we turn around and zero out the bank account. All the money goes to seed work at this point.' It was humbling to see how, in Glenn's hands, the power of chefs could be harnessed for such good." (p. 379)


Homegrown & Handmade by Deborah Niemann

Homegrown & Handmade by Deborah Niemann

When Deborah Niemann and her husband have been homesteading for 15 years now and over time they have expanded and added to their homestead. I hadn't seen the original edition, but this one is the updated 2nd edition. I really liked her introduction about why they changed their lifestyle to one of homesteading and the benefits from that change. I also know that any book Joel Salatin writes the forward to will be worth reading! I really liked how she organized the book by topic - gardening, orchard, poultry, homegrown business, etc. that way you could read the sections that interested you the most. But some of the other sections were helpful - I'm not planning to raise pigs, but the chapter on cooking with pork and lard was still something I wanted to read. Overall, it is a good introduction to the various aspects of homesteading. It's not meant to be a comprehensive guide - the chapter on honey is only a few pages long and that is not enough to make you a beekeeper, but it can explain the basics so you can then delve further into that aspect if it interests you with other books, classes, etc. Overall, a very helpful book if you want to do more for yourself.

A quote I really liked:

"It first became obvious to researchers in the 1970s that farmers had a much higher rate of some cancers, although they are otherwise healthier than the general population. Since then, studies from many countries have found that farmers have increased rates of leukemia, non-Hodgkin's lymphoma, multiple myeloma, soft tissue sarcoma, and cancers of the skin, lip, prostate, brain, and stomach. After eliminating possible causes - such as increased sun exposure causing an increased risk of skin cancer - insecticides were declared the culprit for the increased risks of leukemia, multiple myeloma, and brain cancer. Herbicides have been linked to non-Hodgkin's lymphoma and soft tissue sarcoma...A 2004 study showed that children of farmers who apply pesticides have higher rates of several cancers. That study included 17,357 children born to Iowan farmers after 1975 and compared them to the cancer rates for the general population of Iowa during the same time. Researchers found that there were twice as many cases of childhood lymphoma and two and a half times as many cases of Hodgkin's and Burkitt's lymphomas. They also had more than twice as many bone tumors and germ cell tumors. The researchers also found increased rates of brain tumors, neuroblastoma, retinoblasomas, Wilms' tumors, and soft tissue tumors. Even more telling is the fact that the cancer rates were three times as high for children whose parent did not wear chemically resistant gloves during mixing and application." (p. 10)


Teeth by Mary Otto

Teeth: beauty, inequality, and the struggle for oral health in America by Mary Otto

I always notice people's teeth - it's something I learned from my Dad. And as Georges Cuvier is credited with saying, "Show me your teeth and I will tell you who you are." Mary Otto examines both the history of dentistry in America and also how it continues to be a barometer of social inequality. Otto started working on this book after Deamonte Driver, who was 12 years old, died from an infected tooth that spread to his brain. Unfortunately Deamonte isn't unique in that children and adults still routinely die from infected teeth because of lack of access to dental care. One of the things I found most disturbing is how time and again people or groups - across different time periods and parts of the country - would try to create ways to bring preventative dental care to poor children in schools and be sued and fought tooth and nail by dentists. The dentists claim this would take business away from them, but these children are not getting ANY dental care and preventative care could help prevent massive problems for these kids in the future. While there were parts of the book that were very interesting, it was not arranged in a cohesive way. I wish it had flowed a little more naturally, but it was choppy and history was mixed in with current events and it was often hard to follow. But, I think she did do a good job of showing how dental health is equally important as overall physical health and our country is seriously lacking in dental care for a large part of the population.

Some quotes I liked:

"In Illinois, a team of research assistants posed as the mother of a fictitious child with a broken front tooth. They phoned eighty-five Illinois dental practices twice, a month apart, in an attempt to determine whether a child's Medicaid status affected a parent's ability to get a dental appointment. In 170 paired calls, a total of 36.5 percent of the Medicaid children obtained an appointment, compared with 95.4 percent of privately insured children." (p. 122)

"Alaska Native children suffer from tooth decay that has been estimated at rates more than twice as high as other American children. In Alaska, complete tooth loss by the age of twenty is not uncommon." (p. 173)


Books for Living by Will Schwalbe

Books for Living by Will Schwalbe

For Will Schwalbe reading can be to escape, to learn, to explore a new culture or idea, for comfort or for any and all reasons. In this book Schwalbe discusses some books that made an impact on him whether for a profound reason or just because they remind him of a good time in his life. Reading can connect you with people - both real and fictional. As Schwalbe says, "...there's one question I think we should ask of one another a lot more often, and that's 'What are you reading?'" (p. 15). Reading can open doors we might not have explored or found otherwise. I had read some of the books Schwalbe discusses, but there were quite a few he inspired me to add to my ever-growing "to read" list. For anyone who is a reader this is a book for you - it's a quick, but profound read. While I did like Schwalbe's previous book The End of Your Life Book Club, I like this one even more. 

It's too long to quote here, but I LOVED the chapter on 1984and his comparisons to our current cell phone/social media addiction. My synopsis - put down your phone/tablet/laptop and pick up a book to read.


When in French by Lauren Collins

When in French by Lauren Collins

Ugh. I had heard really good things about this book, but I couldn't even get through the second chapter. I really wanted to like it because the author is from Wilmington, NC, which is where my family is from, but it was terrible writing. She jumped from topic to topic within the same page. It was very hard to follow and just all over the place. Don't waste your time on this one.


The Carolina Table by Randall Kenan

The Carolina Table: North Carolina writers on food by Randall Kenan, ed.

As Randall Kenan says in the introduction to The Carolina Table, "This is the story of the Tar Heel state through food." (p.7) A collection of essays centering around Southern food, food memories, and how food continues to shape the cultural experience of the South today. As with any collection of essays by different authors, there are some I liked more than others and some I could more personally relate to, but overall it is a great collection of stories about Southern food. It's a pretty quick read and I liked that the editor divided the stories into sections - Someone's in the Kitchen, Carolina Flavor, Adventures in Eating, and Traditions. Definitely a must-read for any NC foodies.

A quote I really liked:

"One time when we all went out for bagels in Chapel Hill, she [Lee Smith's mother] said, 'This may taste good to someone who has never eaten a biscuit.' Another thing she used to say is, 'No matter what is wrong with you, a sausage biscuit will make you feel a whole lot better.' I agree..." (p.47)


Ditch the City and Go Country by Alissa Morris

Ditch the City and Go Country by Alissa Morris

When Alissa Hessler and her husband moved from Seattle to rural Maine it was a hard adjustment for her. Because it took her years to learn better ways to transition from the city life to country life, she decided to start a website, Urban Exodus, for ex-city dwellers who were also moving into the country life to share her tips and connect with other former-city-now-country dwellers. While this book isn't super long, Hessler is really thorough in covering all the aspects of moving from the city life to the country life. She goes over things like how to make a living, what to look for in a new property/farm, how to grow a successful garden, raise livestock, enjoy the seasons, etc. Illustrated with beautiful photographs and she also includes recipes and lots of other helpful tips. Overall, a unique and helpful book if you're looking to escape the hustle and bustle of city life for the simpler country life.


Rise by Cara Brookins

Rise: how a house built a family by Cara Brookins

After having 4 kids and 3 failed marriages, with the last 2 marriages being abusive, Cara Brookins family has been through the ringer. On a Thanksgiving getaway to a cabin with her kids Cara is inspired to build a new house for them on the cheap - meaning they literally build it themselves. Once back home she finds the perfect lot and secures a bank loan for the house, but they only have 9 months to complete it. Rise alternates between Cara and her kids building their dream house and stories of the terror they lived in during and after her marriage to Adam (husband #2 who turned out to be violently schizophrenic). Building the house gave Cara and her kids the confidence they needed to move on after her violent marriages. While their story is inspiring, I didn't love the writing. There were some really weird parts with a spirit/guru/something that she would "see" when she would meditate when trying to go to sleep - that just felt really random and weird. Also, it's hard to understand how she could subject her kids to not one but two abusive and violent marriages. Overall, it wasn't as good as I hoped it would be.


Pure Heart by Troylyn Ball

Pure Heart: a spirited tale of grace, grit, and whiskey by Troy Ball

Troy Ball grew up in Texas and was a Texas girl through and through. When she met her husband and they started their family everything seemed to be falling into place. But, both of their sons has severe special needs and it was a long time before doctors could even figure out what was wrong. Troy devoted herself to her son's care, but still managed to start several businesses along the way. Troy was an entrepreneur at heart and learned how to be a great salesperson from her father. Austin, TX is one of the worst places to live if you have allergies and her sons both had breathing issues, so the family decided to move to Asheville, NC. In Asheville is where Troy met a few mountain men who had family histories brewing local moonshine. She realized there was a gap in the market - no local, legal moonshine and that's how Troy & Sons Platinum whiskey was born. There were a lot of struggles, both personally and professionally, along the way, but Troy persevered. She became the "first woman licensed in the state of North Carolina to distill hard liquor, and only the fourth woman licensed in the entire United States." (p. 176) This is a story about family, both biological and the one you create, hard work, and how when those two things come together amazing things can happen. 

I wasn't familiar with Troy & Sons before this, but her story is so amazing and unique that I will have to check it out now. Even if you're not a big drinker this is an uplifting and unique story that you won't want to miss.


The Stranger in the Woods by Michael Finkel

The Stranger in the Woods: the extraordinary story of the last true hermit by Michael Finkel

This is one of those books that proves the axiom "truth is stranger than fiction." If this were a fictional story it would be completely unbelievable. For 27 years cabins around North Pond in Albion, Maine were routinely burglarized. Locals called the burglar the North Pond Hermit and he mostly stole food, batteries, books, and other small-scale supplies. No one thought it was the same person burglarizing for 27 years, but when Christopher Knight is caught in 2013 he confesses to upwards of 40 break-ins per year for the past 27 years. At 20 years old Knight just walked into the wilderness of Maine for no clear reason other than he wanted to be alone in the quiet of the woods. He survived by stealing everything he needed from food to clothes to shelter from seasonal cabins and a nearby camp. He only encountered humans on two occasions and never called his family or left the woods except for the break-ins. After he is arrested Michael Finkel manages to create a rapport with him and begins writing and visiting him which eventually leads to this book. Knight doesn't really even want to tell his story, if he could have his way he would go back into the woods again. He knew the stealing was wrong and never tries to justify it, but he truly enjoyed living a life of solitude in the Maine woods. Finkel does an excellent job of telling Knight's story from Knight's own perspective, as well as the perspectives of locals who were regularly burglarized. Finkel intersperses facts about solitude and hermits throughout Knight's story. Overall, a fascinating book that I just blew through in the course of a day at the beach.

Some quotes I really liked:

"According to more than a dozen studies conducted around the world, Knight's camp - an oasis of natural quiet - may have been the ideal setting to encourage maximum brain function. These studies, examining the difference between living in a calm place and existing amid commotion, all arrived at the same conclusion: noise and distraction are toxic...The body responds immediately, even during sleep. People who live in cities experience chronically elevated levels of stress hormone. These hormones, especially cortisol, increase one's blood pressure, contributing to heart disease and cellular damage. Noise harms your body and boils your brain." (p. 113)

"I began asking cabin owners - and, later, many others - to estimate the longest time they'd ever spend without human interaction. By this I meant not seeing anyone or communicating in any way, including phone, e-mail, or text messages. Just time by one's self, unconnected, though reading or listening to the radio or watching TV alone was okay. Nine out of ten people, often after a contemplative pause, realized that they had never passed a single day in solitude. Usually it was no more than a handful of waking hours. My father has lived seventy-three years but hasn't tried a dozen hours alone. I once embarked on a three-day solo wilderness trip but encountered a pair of hikers and stopped to chat, so my record is around forty-eight hours. A few accomplished explorers I know have gone a week. To meet someone who's finished a month would be extraordinary. Chris Knight, with his thousands upon thousands of days alone, was an unfathomable outlier." (p. 131-2)

"A large majority of men, and twenty-five percent of women, a University of Virginia study found, would rather subject themselves to mild electric shocks than do nothing but sit quietly with their thoughts for fifteen minutes. Unless you are a trained meditator, the study's authors concluded, the 'mind does not like to be alone with itself.'" (p. 136)

"He left because the world is not made to accommodate people like him. He was never happy in his youth - not in high school, not with a job, not being around other people. It made him feel constantly nervous. There was no place for him, and instead of suffering further, he escaped. It wasn't so much a protest as a quest; he was like a refugee from the human race. The forest offered him shelter." (p. 182)

Thursday, August 3, 2017

July 2017 Reviews

Continuing with the summer of non-fiction, here is what I read in July:

Keeping Bees by Pam Gregory

Keeping Bees by Pam Gregory & Claire Waring

This is a good introduction to keeping bees. There are chapters about bees and beekeeping, what keeping bees entails, the beekeeping year, harvesting honey, pests and diseases, and going further. While the later chapters were a bit more advanced and were somewhat over my head, I think this is a good beginning book. There are LOTS of full color pictures and illustrations that are very helpful. I find that with every book I read about beekeeping I learn a few more things that will help me with my bees. The only downside is that the authors are in the UK, so some of the things that are discussed don't apply in the US and that could sometimes be confusing. But, I did learn some new things and overall it was a good beekeeping book.


Pancakes in Paris by Craig Carlson

Pancakes in Paris by Craig Carlson

Craig Carlson was always fascinated by France as a child. He did not have a great family life with a mentally ill mother and alcoholic, womanizing father. He took French in high school and caught on to the language quickly and when in college he had the opportunity to study abroad in France. That was when he fell in love with Paris and vowed to live there one day. The only thing he missed from America while living in Paris was American diner breakfast food. In his 30's Craig decided to open Breakfast in America, an American diner located in Paris, despite the fact that he had no experience working in or running a restaurant. After jumping through the many hoops to open a business in Paris he opened BIA in 2003. A few years later in 2006 BIA #2 opened. Both restaurants did very well and received a lot of press and media attention. Craig fulfilled his dream of opening Breakfast in America in Paris and along the way made some great friends and also fell in love.

When you read about Craig's terrible family you can't help but root for him and hope that he's successful with his crazy idea. I liked Craig's back story and how everything came together with BIA for him, but it was really hard to read about how terrible some aspects of French culture are. While known for lots of vacation time, benefits, and a maximum 35 hour work week, it is also unbelievably difficult to fire an employee and the employer is ALWAYS at fault - Craig had countless lawsuits from employees and it seemed like that was pretty much the norm. I honestly don't know why or how he continued his business after all the lawsuits and employee issues. That really put a damper on the book overall for me. But, I was glad that Craig realized his dream and was successful despite all the roadblocks!



God's Feminist Movement by Amber Picota

God's Feminist Movement by Amber Picota

I definitely consider myself a Christian feminist, but sometimes books on the subject can be a let down. Not this one! Picota does a great job of exploring what she calls God's Feminist Movement and backs it up with interpretations of scripture that is often taken out of context or used to keep women out of leadership. She gives her own personal stories and stories of others to flesh out her points, but I was most impressed with the hermeneutics. She explains the interpretation fully, but also in a way that someone who is not a Biblical scholar could understand - and that is not easy to do. One of her points that I really appreciated was that often people don't dig into the Bible for themselves, they just believe whatever they've been taught and that could be wrong. She really encourages everyone to dig into the Bible and make your own conclusions, but the Bible won't contradict itself, so if something seems to contradict there is more digging to find out the original context and meaning. Overall, a great book with a wonderful message. 

Some quotes I really liked:

"You are not an animal, driven by instinct. Men are not animals, and it is about time we as women and mothers stop raising up our boys believing the lie that they don't have the power to take their thoughts captive and submit them to the obedience of Christ Jesus (see 2 Cor. 10:5). We cannot take the responsibility upon ourselves that we have the power to stop other people from sinning." (p. 87)

"For too long Christians have simply rammed abstinence down people's throats without even thinking twice about empowering them with the knowledge of freedom by helping them understand their worth and value to God." (p. 117)

"Sometimes I felt that I was wrestling with my own self. On the one hand, all I wanted was to be a quiet, meek, submissive Christian wife. And on the other hand, I had differing opinions than my husband. I had ideas. I had dreams. I had goals. The very painful truth is that in many Christian circles, women like me are labeled 'Jezebels' or 'rebellious.' Women like me who are strong and bold are often painted in a villainous light." (p. 134-5)

[During marital counseling] "Once we identified that we both were people with control issues, we did what any logical Christians would do: we tried to break my dominant little spirit. Not Rene's...mine. Because when a man has control issues, for some reason, much of the Christian community does not seem to have a problem with it. It's perceived as normal...So that's all there was to it. I just needed to put on my big girl britches, find a way to break my strong spirit, shut my brain off, and submit. I felt like a train was coming and I was preparing to let it hit me." (p. 137-8)


The 15 by Anthony Sadler

The 15:17 to Paris by Anthony Sadler, Alex Skarlatos, and Spencer Stone

I was so excited to read more about the heroic actions of 3 friends who stopped a terrorist attack on a Paris train, but this book was a big letdown. I should have heeded the other Goodreads reviews because it was very poorly written and very choppy. I also found a few obvious spelling errors that didn't get caught before publication. The book is divided into 3 sections - one for each man, telling his side of the story. I thought it was going to be more of the guys telling their version of the event because the book reiterates that each person experienced the event differently. Honestly, I think you could understand what happened better from watching the guys doing TV interviews, the book barely touches on the actual terrorist event and how they stopped it. I was hoping for more especially the guys together going over what happened and how they each reacted. Overall, it was disappointing.


Salted and Cured by Jeffrey P. Roberts

Salted & Cured: Savoring the Culture, Heritage, and Flavor of America's Preserved Meats by Jeffrey P. Roberts

I saw this book at the Mother Earth News Fair and decided to buy it. Jeffery Roberts explores the history of Salted & Cured meats in America. The first 2 chapters focus on the history of cured meats and meat production in America, then the rest of the chapters focus on a geographic area and how that area's culture (immigrant populations, weather, etc.) shaped the cured meats that were produced there. It's really nice to see so many businesses highlighted in this book that have been curing meat here for generations and still maintaining a high standard of both work and quality meat. Roberts also discusses some of the issues facing small, artisan producers of smoked, cured, and fermented products from USDA inspectors who don't always understand how these products are made. At the end of the book there is a list of all the businesses featured in the book and also a glossary in case you didn't know every type of cured meat that exists. Overall, a very interesting and unique book about an important part of America's food history and culture.

Some quotes I liked:

"The 2011 Food Safety Modernization Act added layers of new regulations, review, monitoring, and inspection. The new law established a wide range of standards, many of which impacted farmers, food producers of all sizes, and ultimately customers, who pay for increased business expenses. In some instances small artisan food producers, including those of cured meats, closed shop because they could not afford the costs to retrofit an old facility or build a new building." (p. 34)

"Cured meat was always about survival, ways to ensure we made it through winter or hard times. Life depended on the oral passage of skills from one generation to the next, a communication and transfer of knowledge and culture. For most Americans today survival isn't the issue; we are able to choose what, when, and how we eat. So in addition to the loss of skills, we no longer feel, appreciate, or understand the cultural context." (p. 92)

"The partners [of Salumeria Biellese] faced a disastrous situation: The USDA would not back down on its regulations, and Marc, Paul, and Fouad would not change the company's long-established methods of making its salami. The solution came about because of their stubbornness, unshakable belief in their products, and a $100,000 investment. They found a scientist cited in the USDA's literature whom they hired to run tests on the salami. In the wildest experiment imaginable, he injected the salami with pure Listeria monocytogenes and E.coli and then aged them following the Biellese model. The result, no dangerous bacteria present at all! The USDA accepted the findings, and the partners were back in business." (p. 118)

"In his book It's a Long Road to a Tomato, Keith Stewart relates his experiences as a longtime Union Square farmer and his appreciation of the deep connections he enjoys with customers. Whether it's someone on food stamps, a hipster couple, a Gramercy chef, or a neighborhood resident, all share a common bond, a democratic link around Keith's tomatoes and other fresh produce." (p. 133)


Adventures with Barefoot Critters by Teagan White

Adventures With Barefoot Critters by Teagan White (Children's Picture Book)

I just happened to see this book when checking in at work and was drawn to the beautiful illustrations. The Barefoot Critters go through the alphabet in a unique way and also include all the months of year and seasons. I just LOVE the beautiful illustrations and also the little mouse doing something cute in each picture! I also love that they include collecting honey and exploring in nature. The next book in this series will focus on counting. A beautiful picture book with a unique look at the alphabet with a group of cute critters.


The Nordic Theory of Everything by Anu  Partanen

The Nordic Theory of Everything by Anu Partanen

When Anu Partanen meets an American man and falls in love she eventually decides to move to America to marry him. Once here Anu is overwhelmed by how different everyday things are from her native Finland. Finding health insurance, doing taxes, going to the DMV are all ordeals that take her forever to understand and figure out. In The Nordic Theory of Everything she explores the differences between Finland and other Nordic countries and the US in major areas like education, healthcare, and business. While Anu loves her new country, she does think America could be better off if it were to have a more Nordic culture and attitude. 

It was a very interesting and unique book, but I was hoping for more of her personal story. This does have her personal and other stories added to illustrate points, but overall it's more of a comparison of country policies. So parts were a little bogged down in detail and history, but it was still interesting.

Some quotes I really liked:

"'In the United States there is both a moral, and to some extent legal, expectation that parents provide for their children even after the children have come of age,' Trägårdh said. 'But this expectation also means that parents have power over their children.'...[the Nordic theory of love] creates relationships that are much freer of resentment, guilt, and baggage." (p. 52)

"Finns still see the basic goal of public education as preparing children not for standardized tests, not for college applications, and not for specific jobs or industries, but more generally for life, although a life that takes place in the twenty-first century. Schools aim to graduate well-rounded human beings who are creative as well as technically skilled. To this end, physical education , arts, and crafts remain crucial elements of the permanent curriculum, alongside more academic subjects. All students - girls and boys - must even study carpentry, sewing, and cooking." (p. 141)

"During the last year that I lived in Finland and worked a regular full-time job, as a magazine editor, I made the equivalent of $67,130 - well above the median Finnish salary. After some standard deductions my taxable income was $61,990. So how much did I pay in taxes? The figure came to $18,973 in national and municipal taxes, or 30.6 percent. Before drawing a conclusion about that figure, keep in mind I didn't have much else to pay beyond that...Here are some of the things that paying my Finnish taxes bought me: smoothly functioning and comprehensive health insurance, a full year of partially paid disability leave, nearly a full year of paid parental leave for each child and a smaller monthly benefit for an additional two years (should I or the father of my child choose to stay home longer with our child), affordable high-quality day care, one of the world's best K-12 education systems, free college, and free graduate school. My taxes in Finland were not used to hand out money to some lazy moochers living on welfare; instead they were used to pay for high-quality services for me. As far as I was concerned, it was a bargain." (p. 235-6)

"When the Finnish government sends every single Finnish family in the country a payment of more than a hundred dollars every month for each child, the families are clearly aware of the support they are receiving. But when the United States offers families with children the Earned Income Tax Credit - if they qualify - or the Child and Dependent Care Tax Credit, many recipients fail to understand that they are receiving a direct cash benefit from the government." (p. 239)

"Nordic workers often prefer to take time over money, because at a certain point, the secret Nordic people know is that time off buys you a better quality of life than more cash. Those four or five glorious weeks of paid summer vacations that people in the Nordic countries enjoy really just mean that the employer is spreading eleven months of pay over twelve." (p. 294)


Year of No Clutter by Eve O. Schaub

Year of No Clutter by Eve O. Schaub

Eve Schaub has always been a collector and always had a hard time separating her memories from physical objects. But, she knows she has a problem when the biggest room in her house morphs into the Hell Room. Literally a room crammed with everything imaginable that she doesn't want to deal with in the moment. She decides that over the course of a year she will sort through, throw away, donate, etc. and finally deal with the Hell Room. What I liked the most about this book is Eve's honesty about her love of things and stuff. She doesn't go the Marie Kando route of extreme minimalism, but honors herself and her collections and love of things. By the end of the year the Hell Room is not perfect and it's not 100% done, but more than just that room has been changed. And on her website you can see a video before and after of the Hell Room: https://eveschaub.com/category/year-o.... This is a great, honest take on dealing with clutter and stuff from someone who is not trying to guilt you into throwing away all your stuff.

A quote I really liked:

"There's nothing wrong with keeping things other people deem strange because it's not the things you keep that make you a hoarder. What makes you a hoarder is whether it takes over." (p.167)


It's a Long Road to a Tomato by Keith Stewart

It's a Long Road to a Tomato by Keith Stewart

This book was mentioned in another book I read recently, Salted & Cured, and it sounded interesting so I put it on hold. Keith Stewart was working in New York City at a consulting firm and as he approached middle age he felt like there had to be a better way to live. He and his future wife cash in their retirement savings to buy 88 acres in upstate New York and start a small organic farm. Twenty years later he's still happy with his decision to go from corporate drone to farmer. It's a Long Road to a Tomato is a collection of essays from Stewart about everything from his personal farm journey to GMO's and the decline of small farms in America and pretty much everything in between. While many of his essays are interesting, I guess about half way through it started to feel kind of repetitive to me. I did like it, but it wasn't as good as I was hoping it would be.